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COMBATO: The Art of Self-Defence Book by Bill Underwood (Reprint)
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Description
COMBATO: The Art of Self-Defence Book by Bill Underwood (Reprint)Originally published in 1943 "Combato" was created by Bill Underwood during wartime for use in close quarter combat. This unique system is a martial art and self defense system used in the armed forces, law enforcement, and for personal development. "Combato" techniques can be learned by anyone and are not based on physical strength or athletic ability. The average person will benefit from the practice by learning practical self defense skills but
--4 techniques
Closed Guard Armbar Defense #2
teaches you the super technique of Kumite to win
If it's true that the application of these kinds of techniques are normally destructive and injurious
Leg Triangles
This DVD includes performances by:
and throw your opponent
Discover the explosive power of Kuntao Silat
JSBA Ladies Queen Title Match Rumi Nakamura vs Terumi Fujiyama
-6 Techniques of self defence
It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes
Warm-up and flexibility exercises
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