52 Proverbs to Build Resilience against Anxiety and Panic

52 Proverbs to Build Resilience against Anxiety and PanicFiann Nuallin brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy. In this practical self help book, you'll find 52 proverbs that speak directly to the worries and stresses of modern life. These proverbs are more than clever idioms. They are the accumulated wisdom of our ancestors passed down through generations as a way to navigate life's

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This book may make you want to follow in his footsteps and strike out in search of the gra

from the majestic Irish coast to the crumbling splendor of a legendary London town house

by Sarah Bowie

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the Claddagh is the ultimate symbol of love

and would make an ideal First Holy Communion gift

This book traces the lines of Celtic spirituality from the British church in the fourth century through to the twentieth century

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by David Yeadon

and spirit of the university

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